As moms, it can often seem like we’re taking care of everyone – the kids, our partner and even family pets – before we remember to take pay attention to our own needs. We’re not even talking about luxury self-care practices, like manicures or massages (although we...
Caroline Johnson grew up in Westchester and recently settled in Greenwich, where she launched her business,Serenity Health. Caroline is a Holistic Nutritionist who works one-on-one with clients to create sustainable, long-term healthy eating habits. While she...
Earth Day is April 22, and all of us at The Local Moms Network love celebrating with our kids—but try to keep it genuinely fun. Depending on the age of your little ones, celebrating Earth Day may be as simple as going for a walk outside in the stroller or as in...
Recognize and Look Out For Injuries in Your Young Athletes It’s great to see so many young athletes participating in sports and other physical activities. Being on the frontline of the games and sports your children compete in, we know that the competition is tough...
Hormones decline naturally with age, but sometimes the changes can occur earlier than usual and can cause a significant impact on the way you feel and function. If your hormones aren’t optimized, you may feel tired, moody, experience weight gain, a decrease in your...
Spring is here! It’s time to set up mosquito and tick control for your yard. Ticks now emerge in April and May, but they can come out as soon as there is a sustained period of 45 degree weather. Setting up treatments now with Mosquito Squad lays the...
