New Moms - Greenwich Moms

Resources for New Moms

Pre-Natal Classes

Kaia Yoga – Wednesdays from 9am-10am

Greenwich Hospital

Riverside Pediatrics – Offering newborn care classes complimentary for the community, first Tuesday of every month from 12:30-1:30pm. Call (203)629-5800 to RSVP.

Breast Feeding Support
Cathleen Walker, MA, RNC, IBCLC
[email protected]

La Leche League of Connecticut
Contact: (203) 340 1218

Stephanie Cleary
Greenwich Lactation Services
Stephanie Cleary, IBCLC, RLC
International Board Certified Lactation Consultant
Text or call: 203-340-1113
Email: [email protected]

Baby Nurses

Boston Baby Nurse & Nanny

Boston Baby Nurse & Nanny is now proudly serving Connecticut, along with Massachusetts and Rhode Island. For over 15 years they have provided families with trustworthy, professional childcare. Reach out today for assistance finding a highly qualified nanny, household manager, special needs caregiver, or even tutor.

Email[email protected]
Call: 781-444-4063


Mothers Care Doulas

Marilyn Simon

Tavera Hunter

Niela Simon

New Moms Groups

Greenwich Hospital Tender Beginnings
Email: [email protected]

Before Baby
Prenatal Yoga
Class for Grandparents-to-be
Child Birth Preparation Classes
Baby Care and Feeding

Just for Kids – Sibling Classes

After the Baby is Born
WarmLine: The nursing staff is available 24 hours a day by phone (203.863.3569). Discuss with the nurse how you’re adjusting and any concerns or questions you might have.
Lactation Support: Call 203.863.4226 between 8am-2pm
Mommy and Me Yoga:  1 hour-long class offers gentle exercises, meaningful poses and thoughtful meditations in the traditions of Kundalini Yoga. Strengthening, stretching, toning and balancing techniques help achieve mind/body/soul harmony during this often intense, emotional and glorious postpartum period. Bond with your baby and meet other moms, too. For new moms and their babies, ages 6 weeks-9 months. Classes meet every Thursdays from 11:30am-12:30pm. $25 per class.
Postpartum Massage

Parenting Programs/Support Groups

Newborn Mothers Group:  4-week course addressing the needs of the newborn (under 4 months of age), and the physical and emotional adjustments of parenthood. Designed for mothers who recently have given birth. Topics include: Birth Experience: Adjustment, Love and Sleep; How Do We Learn to Become Parents?; Who Was I Before I Became a Mother?; and Self-Esteem Mom and Baby. Led by a postpartum registered nurse. Classes meet every Tuesday from 9:30am-11:00am. $100 per 4-week session.

Tender Bridges for NICU Parents

Parents Exchange (Children 4-months to high school): a variety of parenting classes and support groups that are divided according to the age of your child, from 4 months through high school. Build on your strengths and develop new insights from other moms and dads facing similar experiences. Participants have made lifelong friendships in this safe and nurturing environment. Groups meet weekly for 1.5 hours, and are led by qualified child development specialists over a 14-week semester. Call 203-863-3794 for information and registration form

Baby and Me yoga at Yoga By Danit: Tuesdays 10:45-11:20 starting January 3rd off of Greenwich Ave

Therapists Specializing in Pregnancy, Postpartum

Anxiety Institute is the only clinical research practice specializing in acute anxiety disorders that uses advanced, proven techniques while nurturing clients in their local home environment. Utilizing the most up-to-date, evidence-based treatments, our intensive outpatient services focus on treating teens and young adults, while coaching the parents who guide them. Our specialized professionals use a variety of therapies, such as Cognitive Behavioral Therapy and Exposure Therapy, among others, to appropriately treat the individual. We also offer a Parent Strategy Program to coach and collaborate with parents to confidently manage their childrens’ anxiety.

Don’t let anxiety or OCD rule your child’s life. To learn more visit or call 844-881-1846.

Anxiety Institute
75 Holly Hill Lane, Suite 300
Greenwich, CT 06830

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Women’s Mental Health Group

Bea Whitton Tufo, LPC, NCC, PMH-C 
Virtual & in-person appointments available in Greenwich, CT
Phone: 203-246-5630

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Women’s Mental Health Group is a specialized private practice offering empowering, compassionate, and evidence-based therapy to modern women in the Greenwich and greater CT area. Founder and psychotherapist Bea Whitton Tufo, LPC, NCC, PMH-C is a board certified, licensed clinical psychotherapist who completed her clinical education and training at Northwestern University. Bea specializes in treating anxiety, depressioneating disorders/disordered eatingtrauma, and prenatal/postpartum mental health. She supports women who are navigating life transitions, self-esteem issues, anxiety and overthinking patterns, motherhood, stressful life circumstances, trauma, and relationship issues. Bea utilizes an integrative and individualized therapeutic approach and harnesses her extensive clinical experience and training to offer highly personalized services for each client’s unique needs and goals.
Bea is one of the few Certified Perinatal Mental Health Clinician’s in the area and her expertise is providing gold-standard, effective, and supportive psychotherapy to women during their pre-conception, pregnancy, postpartum, and child-rearing stages of life. She also offers best-practice couples counseling to couples navigating their family-building phases of life.
Bea is currently accepting new clients and offers both virtual appointments (to anyone in the greater CT area) or in-person appointments at her office in Greenwich (Cos Cob), CT. Reach out today to get the professional help and specialized support you deserve.

I am a National Board Certified Licensed Professional Counselor; specializing in pregnancy, postpartum, the various stages of motherhood, relationship changes, parenting, stress, anxiety, depression, eating disorders and life transitions.

I am dedicated to providing integrative therapy services to mothers while providing information about options currently available to mothers in need

My goal is to empower mothers (from pregnancy, postpartum, and beyond) to live a more authentic, balanced, confident, and fulfilled life. Working together, we will discover your strengths and the personal resources that can help achieve your desired goals.

Kelly Akehurst, M.A., NCC, LPC
phone: (475) 477-0278
fax: 203-349-8367


Sleep Consultants

Peaceful Sleep Consulting
Emily Klein, LPC
Let’s restore peaceful sleep to your family.
Contact: (203) 658 7967

Debbie Flora
Sleep Consultant and Multiples Expert
(203) 216-2540
Car Seat Safety

Greenwich Hospital to hold Monthly Car Seat Safety Checks

Beginning on June 16, Greenwich Hospital will offer monthly car seat safety checks every third Thursday of the month from 8 am to 2 pm at West Putnam Medical Center, 500 W. Putnam Ave. in Greenwich.

People can schedule an appointment with a certified technician to learn how to correctly install a car seat and properly secure their child in the car seat. To make an appointment, call 203-200-KIDS or email [email protected].

Seventy-three percent of car seats are misused or improperly installed, according to the American Academy of Pediatrics. Connecticut law has specific standards for rear-facing car seats, forward-facing car seats and booster seats depending on the age and weight of the baby or child. Safe car seats include a 5-point harness and chest clip, a metal splitter plate in the rear, clear labeling and other features. In addition to Greenwich Hospital, YNHHS has car seat safety checks at Bridgeport and Yale New Haven hospitals.

Car Seat Installation and Safety Demonstration
Certified Firefighter- Tony Shell 203 622 3959
Certified Firefighter- Bob Roth 203 622 3972

24 Hour Pharmacies

CVS Pharmacy
1239 East Putnam Avenue
Riverside, CT 06878

CVS Pharmacy (24 hours for RX)
66 High Ridge Road
Stamford, CT 06905

1333 East Putnam Avenue
Riverside, CT 06878

Greenwich Pharmacy (not 24-hours but delivers)
13 N. Water Street
Greenwich, CT 06831

Baby Proofing

George Knapp

Know of another great resource for new moms?

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