Health & Wellness | Greenwich Moms

2023 Health + Wellness Guide

Many of us are looking for ways to take better care of ourselves and our families in 2023! Time to restart, reset and make time for YOU in the NEW YEAR! That’s why Greenwich Moms put together our annual Greenwich Moms Health & Wellness Guide for 2023 – a...

7 Achievable Goals that can Lead to Greater Wellness in 2023!

Happy New Year Friends! After the holiday hangover, we can all use a RESET. Luckily, the New Year 2023 offers us just that – a blank slate to set healthier intentions for the 12 months ahead. While grandiose resolutions can backfire, setting appropriate goals...

Keeping Our Family’s Wellness at the Forefront in 2023!

by Dr. Madhu Mathur, MD, MPH, the Pediatrician and Obesity Medicine Physician, Lifestyle Medicine Center Our new year resolutions are invariably about becoming our best selves, and this may be the perfect time to prioritize your family’s health. But before you sign...

Is my child’s anxiety “normal”?

By Daniel Villiers, Ph.D., the Founder and Executive Director of the Anxiety institute in Greenwich, CT a comprehensive outpatient practice specializing in the treatment of anxiety, OCD and trauma. Dr. Dan has been called the “Anxiety Whisperer” for having motivated...

Growing Resilient: What Your Child Needs to Get Through Tough Times

By: Robert D. Keder, MD from Connecticut Children’s Resilience is the ability to overcome serious stress or difficulty, and bounce back stronger than ever. With increasing pressures academically, athletically and socially on kids these days, being resilient is...

The Coastal Orthopedics Team Has Grown and Is Always Here to Keep You Moving!

Welcome to the Newest Member of the Coastal Orthopedics Team: Dr. Paulina Piekarska DPM We have some exciting news to share here at Coastal Orthopedics – we have another accomplished specialist joining our team – Dr. Paulina Piekarska, DPM. Meet Dr. Piekarska Dr....