Health and Wellness
High-Risk Pregnancy: What to Do and How to Cope
While pregnancy can be exciting, many of us moms have had high risk pregnancies, be it carrying multiples or because of other health conditions. If your pregnancy is high risk, it’s natural to have a mix of emotions ranging from joy and anticipation—to fear and even sorrow. Even though every woman’s high risk pregnancy is different, you’re not alone. Fortunately, we were able to connect with Jennifer Humphrey, MSN, RN, a trained, certified fetal care coordinator for women with high-risk pregnancies at Connecticut Children’s who supports families facing some of the most challenging fetal conditions. She answered many questions that may help you – or someone you care about!
Why Everyone Needs an Annual Checkup – Especially Women!
In today’s non-stop world, everyone is busy, busy, busy. Probably the last thing on your mind is scheduling an annual visit with a primary care doctor. Here are some IMPORTANT reasons you should!
How do I know if my child needs professional help for their anxiety?
Are you worried your child has an anxiety problem? Andree Palmgren of Anxiety Institute shares when it may be time to seek professional help.
Wellness Trends – May 2023
Alexa Fishback’s, founder of Aaha Restart and our Health & Wellness Contributor, shares her thoughts on current health trends and a fabulous easy weeknight recipe,Roasted Halibut with Tomato, Zucchini, and Olives.
Keep Moms Moving! 5 Common Orthopedic Conditions We See and How to Manage Them
At OrthoConnecticut Coastal Orthopedics, we’ve seen first-hand what a toll motherhood can take on your body. As Mother’s Day approaches, we want to extend our appreciation for all the hard work you do in the best way we know how — offering some quick tips on the most common orthopedic conditions we see in moms, including how you can prevent and treat them. From the new moms, the veteran moms, the active moms, and every mom in between, we appreciate you!
The Supplements You Need to Feel Your Healthiest!
Alexa Fishback of Aaha Restart gives us her vetted list of supplements that can help to support a less inflamed, less constipated, less achy, more gut friendly lifestyle for you.
OrthoConnecticut Coastal Orthopedics is Here To Keep Your Kids Moving!
Because children are still growing, they require specialized orthopedic treatment. The experienced team of specialists at Coastal Orthopedics is dedicated to helping your children reach their full potential. They use the latest techniques and technologies to diagnose and treat a variety of pediatric orthopedic conditions to help your children return to their normal activities as quickly and safely as possible – while providing long-term support for optimal growth and development.
2023 Health + Wellness Guide
Many of us are looking for ways to take better care of ourselves and our families in 2023! Time to restart, reset and make time for YOU in the NEW YEAR!
7 Achievable Goals that can Lead to Greater Wellness in 2023!
Alexa Fishback of Aaha Restart gives us some inspiring and achievable actionable ways to start 2023 off on a healthy note as we prepare for this NEW trip around the sun.
Keeping Our Family’s Wellness at the Forefront in 2023!
Dr. Madhu Mathur with Lifestyle Medicine Center gives her tips for establishing healthy habits as a family in the new year!