Health & Wellness | Greenwich Moms

Health and Wellness

2023 Health + Wellness Guide

2023 Health + Wellness Guide

Many of us are looking for ways to take better care of ourselves and our families in 2023! Time to restart, reset and make time for YOU in the NEW YEAR!

Is my child’s anxiety “normal”?

Is my child’s anxiety “normal”?

We probably all feel some anxiety these days. But with a teenager, how can we assess the severity of the anxiety and how we can help our kids?

This article from Anxiety Institute provides an overview of anxiety disorders in teens, with an eye toward providing you with answers to these important questions.

Growing Resilient: What Your Child Needs to Get Through Tough Times

Growing Resilient: What Your Child Needs to Get Through Tough Times

Resilience is the ability to overcome serious stress or difficulty, and bounce back stronger than ever. With increasing pressures academically, athletically and socially on kids these days, being resilient is critical. In this series, Connecticut Children’s pediatric experts share keys to resilience, and how to help your child be resilient.

The Coastal Orthopedics Team Has Grown and Is Always Here to Keep You Moving!

The Coastal Orthopedics Team Has Grown and Is Always Here to Keep You Moving!

We have some exciting news to share here at Coastal Orthopedics – we have another accomplished specialist joining our team – Dr. Paulina Piekarska, DPM. Meet Dr. Piekarska, a foot & ankle specialist, surgeon, and podiatrist with expertise in both operative and non-operative treatments. She specializes in the treatment of a variety of lower extremity conditions commonly experienced by children including sports injuries, heel pain, and Sever’s disease!

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