Health & Wellness | Greenwich Moms

High-Risk Pregnancy: What to Do and How to Cope

High-Risk Pregnancy: What to Do and How to Cope Jennifer Humphrey, MSN, RN, Fetal Care Coordinator, Connecticut Children’s If your pregnancy is high risk, it’s natural to have a mix of emotions ranging from joy and anticipation—to fear and even sorrow. Even though...

How do I know if my child needs professional help for their anxiety?

By Andree Palmgren, Ed.M., M.A., LPC Parent Educator, Anxiety Institute When parents ask me if they think their child may have an anxiety problem, I tell them to listen to their gut. If something feels off with your child, there’s a good chance something is. The good...

Wellness Trends – May 2023

We are always looking for ways to look and feel better.  What is Greenwich abuzz about this spring? Here are some of my thoughts on the current health trends that keep popping up in conversation: OZEMPIC Ozempic is trending! A once weekly injection and originally...

The Supplements You Need to Feel Your Healthiest!

I am a “food first” nutritionist. It is best to get your vitamins and minerals from the foods you eat and within their “natural packaging”.  A variety of clean foods in moderation and specifically an array of raw and roasted (mainly) organic vegetables is the key....

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