Dr. Katie Takayasu is an Integrative Medicine doctor in Fairfield County and mom of two who has used her passion for plant-rich cooking and finding balance in lifestyle rhythms to write her first book! Plants First: A Physician’s Guide to Wellness Through a...
This story was contributed by our Wellness Contributor Michelle Calarco. Hudson’s Bay Company, parent company of iconic department store Saks Fifth Avenue, has announced the launch of a new concept aiming to bring together work, life and wellness in a way...
Social distancing may have put a damper on Halloween festivities last year but kids can safely get out their costumes this year. Magna Dias, MD, Chair of Pediatrics at Bridgeport Hospital and Regional Medical Director for Inpatient Pediatric Services at Yale New Haven...
Nina is wearing @shopcaricapri, who is donating a portion of proceeds to Breast Cancer Alliance this month! Credit: Julia Dags In honor of Breast Cancer Awareness Month, we asked Greenwich Mom Nina Lindia to share her story. Mom to two children (11 and 8), she is a...
This story was contributed by our wellness columnist, Michelle Calarco. What parent doesn’t want a more restful night’s sleep? And yet many of us are struggling to fall and stay asleep. According to statistics from the Centers for Disease Control and Prevention...
THE SEASON IS CHANGING AND SO SHOULD YOUR DAILY SKINCARE ROUTINE BY DANA BROWNELL, M.D., WESTPORT MEDISPA As we say goodbye to summer, we also say goodbye to the hydrating moisture levels in the air. That may not be such a bad thing, as many of us are happy not to...
