Health and Wellness

Everything you need to know about this common health condition from a local M.D.

A steamy bowl of chicken soup may not be the cure for the common cold, but it won’t make things worse. Unfortunately, that’s not the case for some over-the-counter or at-home cold remedies, which may do more harm than good. “This is especially true for older people,”...

Heading back to school after taking time off can feel like stepping into a brand-new world. Whether it’s catching up on missed work or fitting back in with friends, these tips are your trusty guide to getting back on track without the stress.

Diet and exercise are the best ways to help stay healthy and keep in shape, but supplementing a healthy lifestyle with cosmetic surgery procedures, med spa treatments and the proper skincare, will leave you in the best shape possible for 2024.

As 2023 comes to a close and we welcome in a new year, the YMCA of Greenwich invites you to embark on a journey to a healthier, happier you. With an exclusive January promotion that’s too good to miss, the YMCA is not just a fitness center; it’s a community hub designed to support and uplift all its members.

What’s the key to making a lasting, healthy, New Year’s resolution? Muhammad Bhutta, MD, a primary care provider with Hartford HealthCare Medical Group in Stamford, shares what it takes to beat the odds and make your healthy resolution a lifestyle change.

As your child grows and becomes increasingly active in sports and activities, they are more susceptible to injuries such as fractures, specifically with growth plates. Also known as epiphyseal plates, growth plates are areas made up of cartilage located near the end of a bone, signifying the growth of new bone tissue. Growth plates allow bones to elongate and increase in length as a child grows taller.

We are fortunate to have Kelly Akehurst, Mental Health Counselor, share some crucial information about how Moms can manage your own stress during difficult times!

Do you struggle with meal planning (and creative lunch packing!) as much as we do? Some days, figuring out WHAT to feed your child is hard enough. Figuring out HOW MUCH can seem downright impossible. The recommended portions for a child depend on their age and even gender – and unfortunately, the serving size listed on grocery store labels doesn’t have much to do with It. Connecticut Children’s is here to help. Here’s a guide to understanding healthy food portions for kids, including some time-saving tips.

October is Breast Cancer Awareness Month. Did you know that one in eight women in the United States develops breast cancer in her lifetime? For women who have been diagnosed with breast cancer, surgery and reconstruction may be part of the treatment. Dr. Stephanie A. Cooper and Dr. Jason M. Weissler are ready to help.