Health and Wellness

Some vital tips to help determine if your aging parents may need more help and how to proceed!

If you’re sober-curious, read one Mom’s tips on not drinking for 30 days!

If you have young children, then you’re no stranger to the viral bugs, mostly cold, flu, and, now COVID, that can ground them for a couple of weeks every winter. But do you know about RSV? Here’s everything you need to know.

Here are four simple Halloween safety tips for parents from Stamford Health!

October is a perfect time to shift into a healthier mode before the barrage of holidays, starting at the end of this month with trick or treating.  Here are five seasonal AND healthy “tricks & treats” to embrace right now.

Did you know that 9 out of 10 babies in the US are born without a critical strain of bacteria (EVC001) that improves immunity, cognition and metabolomic health? Today we are speaking with Kaile Zagger, Westport mom and CEO of Infinant Health, a company working to replenish this bacteria in newborns, setting them on a trajectory for improved lifelong health! After years spent working on groundbreaking late-stage breast cancer research, she is now focused on revolutionizing the infant health space, and has been hailed by her peers as a “Warrior for women and children.”

To prepare for this Fall and Winter, we are sharing answers to our questions from the experts at Yale Medicine.

We talked to Dr. Madhu Mathur, MD, MPH, the Pediatrician and Obesity Medicine Physician behind Lifestyle Medicine Center about family dynamics around food and how to get into a comfortable routine this school year!