Health and Wellness

In today’s digital age, teenagers are growing up in a world where artificial intelligence (AI) is part of everyday life. From virtual assistants like Siri and Alexa to “recommendations” on social media platforms and ChatGPT prompts, AI is shaping how teens think about technology and absorb information all around them. There are pros and cons to this—and some mental health considerations, too. Connecticut Children’s Pediatric Psychologist, Preeti Sandhu, PsyD, shares her expertise.

Meet a Dad and Doctor Benjamin Dancygier aka “Dr. Ben” – owner and CEO of Valley Pediatric Dentistry Orthodontics & Hudson Valley Tongue-Tie.  Learn about his favorite part of his job!

The acclaimed actress is also Chief Creative Officer at our favorite canned wine brand, Archer Roose.

Jenna Fischer is sharing her journey to encourage more women to schedule their annual mammograms and to understand their individual risk factors including breast density.

Just like adults, it’s easy for kids to get lost in troubling thoughts, and overwhelmed by the physical sensations that accompany stress. But kids can learn to calm themselves by focusing on what’s happening right now in their body, breath and surroundings – aka, mindfulness. Mindfulness helps focus and soothe a worried mind, and makes it easier for kids to control how they react to stress long-term. It’s an important key to resilience. Try these mindfulness and relaxation exercises for kids.

Learn about this mom of two and talented surgeon, and what she offers for both adults, as well as young adults and kids.

We are fortunate to have Kelly Akehurst, Licensed Psychotherapist Clinician, share some crucial information about women’s mental health!

Get rid of cellulite, hip dips & crepey knees with innovative treatments from Greenberg Cosmetic Surgery & Dermatology.