Health and Wellness
A Year of Growth for OrthoConnecticut Coastal Orthopedics
We are proud to share that this year, OrthoConnecticut Coastal Orthopedics has experienced meaningful growth in both our team and our offerings. We welcomed three highly skilled orthopedic specialists, who are dedicated to providing the exceptional care you deserve, and are set to relocate our Norwalk office to Wilton, CT in December 2025. As we reflect on a year of expansion and prepare for what’s ahead, we’re incredibly grateful to serve this community and can’t wait to continue this journey in the new year.
Fevers in Children: When to Worry and When to Stay Calm
During this time of year, kids are coming home – or waking up – with all sorts of colds, fevers, and sickness. Do we need to be worried when our kids spike a low- or high-grade fever? Dr. Saima Jafri, pediatrician with Connecticut Children’s Care Network, lays out the facts on fever in kids, and answers the many burning questions (pun intended!) parents often have!
Tips for Breaking Unwanted Communication Patterns with Your Kids
Do you ever find yourself getting stuck in the same argument over and over again, despite promising yourself that next time will be different? Here are a few insights and reminders that might help shift things from Bonnie Thaler, LMFTA.
Is it Perimenopause, PMS or Puberty All Over Again?
Here are 5 common perimenopause symptoms that can make you feel like you’re 13 all over again. Well by Messer’s Dr. Alyssa Dweck helps you sort through some of the most common symptoms.
4 Key Questions You Need to Ask at Your Next Annual Physical
Regular check-ins with your primary care physician are so important to maintaining and improving your health for the long term. Well by Messer shares the best way to improve your health: to talk to your doctor about these 4 Key Questions.
Oula provided by Stamford Health: Midwifery-led maternity care, now in Norwalk
Families across Connecticut and Westchester now have access to Oula provided by Stamford Health, a midwifery-led maternity practice offering comprehensive support before, during, and after pregnancy.
Your Baby’s First Skincare Routine … e-Backed Guide to Gentle Care
The best news? Our favorite non-toxic diaper brand, Coterie, just launched a science-backed skincare line made specifically for little ones It’s never been simpler to find the best products that actually work
Swimmer’s Ear: 7 Things to Know and How to Treat It
Ah, summer—the time when kids love jumping right in the water for lots of swimming. Then, ouch. Or, double ouch. Sometime later, the ear pain sets in, maybe with some other unpleasant symptoms. Connecticut Children’s ear, nose and throat specialists, Chris Grindle, MD; Amy Hughes, MD and Katherine Kavanagh, MD, teamed up to explain what swimmer’s ear is, how to get relief and how to prevent it all together so there are no dampers on summer fun.
Make a Splash with These Important Water Safety Tips
As we prepare for summer, the swim and water safety experts at Goldfish Swim School are sharing key water safety tips with us in honor of National Water Safety Awareness Month.
The Academy of Skin and Beauty
Learn more about the Academy of Skin and Beauty’s high quality spa treatments, offered at an affordable price!









