Health & Wellness - Greenwich Moms

Health and Wellness

Why Swimming Should Be Your Child’s First Sport

Why Swimming Should Be Your Child’s First Sport

Swimming is more than just an extracurricular activity — it’s a lifelong safety skill that helps children build confidence, resilience, coordination, and independence from an early age. Debby Havemann, of Little Penguin Swim School, shares why early swim lessons can make all the difference for a child’s safety and development, and why swimming should come before every other activity.

What Parents Should Know About Pediatric Sports-Related Concussions

What Parents Should Know About Pediatric Sports-Related Concussions

When a child experiences a suspected concussion during sports, it can be an overwhelming moment for parents. Questions arise quickly: Is this serious? Should we go to the emergency room? What happens next? Understanding the right steps can make a significant difference in both peace of mind and recovery. Michael Marchetti, Sports Medicine Specialist from OrthoConnecticut shares some great tips with us!

Kids’ Bones Are Different: The Importance of Pediatric Orthopedic Care

Kids’ Bones Are Different: The Importance of Pediatric Orthopedic Care

As parents, we often hear “it’s just growing pains”… but sometimes it’s more than that. As kids grow, their bones, joints, and muscles go through many changes. Sometimes, parents wonder if their child’s growth patterns, pain, or injuries need special attention from a pediatric orthopedic specialist. Donna Pacicca, MD, pediatric orthopedic surgeon from Connecticut Children’s discusses when it might be time to see one!

Celebrating Women in Orthopedics — And the Importance of Bone Health

Celebrating Women in Orthopedics — And the Importance of Bone Health

Every year on International Women's Day, we celebrate the achievements, resilience, and leadership of women around the world. At OrthoConnecticut, this day holds special meaning. Orthopedic surgery has historically been one of the most male-dominated specialties in...

Our Restorative Escape to Canyon Ranch Lenox

Our Restorative Escape to Canyon Ranch Lenox

We highly recommend Canyon Ranch Lenox for the perfect blend of serene ambiance, wellness programming, delicious food, and unforgettable experiences. Between the spa treatments, movement classes, mindful talks, and healthy cuisine, our trip felt like a true reset for two busy moms constantly on the go!

10 Water Safety Rules Every Parent Should Know

10 Water Safety Rules Every Parent Should Know

Before you head out for Spring Break, keep these 10 water safety essentials in mind to protect your kids in and around water, provided to you by Cristina Teuscher of Sweet Blue Swim Academy. 

Why Greenwich Moms Are Buzzing About The Tox Technique

Why Greenwich Moms Are Buzzing About The Tox Technique

Looking for a wellness treatment that delivers real results and fits into your packed schedule? Meet The Tox Technique—a non-invasive, body-sculpting method that’s taking over Greenwich for good reason.

Fevers in Children: When to Worry and When to Stay Calm

Fevers in Children: When to Worry and When to Stay Calm

During this time of year, kids are coming home – or waking up – with all sorts of colds, fevers, and sickness. Do we need to be worried when our kids spike a low- or high-grade fever? Dr. Saima Jafri, pediatrician with Connecticut Children’s Care Network, lays out the facts on fever in kids, and answers the many burning questions (pun intended!) parents often have!

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