Rice bowls are a perfect lunch for busy parents. Prep the ingredients on the weekend, and you can assemble an easy weekday lunch or dinner in just minutes. We love this vegan version from Maria Provenzano of From Scratch with Maria. Don’t have everything listed? Use...
This week’s Meet a Mom interview is with Chef Caroline Fey, a Westport-based kitchen coach who offers one-on-one, customized cooking lessons to clients right in their home. “The lessons can be anything from 30-minute family meals, to healthy lunches, to baking...
Upgrade your Family Movie night (or Date Night!) at home with this gourmet popcorn recipe. It uses fresh rosemary and garlic for a sophisticated take on a classic, but mix it up with any herbs you like! Thanks to Katie Witten, the talented mom behind Witten...
They say you are what you eat, and research shows that eating certain foods can help control anxiety symptoms. Of course, if you’re struggling with anxiety, you should speak to a professional about treatment options. Then, consider adding these foods to your...
Credit: Christine Han Photography One of the easiest way to load up on all the good stuff—vitamins, fiber, protein, and antioxidants—is to blend them into a smoothie. Plus, you can...
Did you know that January is National Oatmeal Month? It’s a perfect family-friendly breakfast, because everyone can add their own mix-ins and toppings. You can even make it in the slow cooker overnight for an easy weekday breakfast. We love this version from...
