Byram Shubert Library – Hatha Yoga for Adults with Inger
Byram Shubert Library 21 Mead Ave, GreenwichLet's join instructor Inger DeGroat for yoga practice. Please wear comfortable clothing and bring a mat. There is no experience necessary for this class and all movements can be modified to suit your needs. Yoga is a physical practice that requires strength, flexibility, and balance. Please consult with a healthcare professional before starting any new fitness […]