Your Guide to #LivingYourBestLife2020 | Greenwich Moms

Fitness Studios & Trainers, Beauty Services & Therapies, Healthy Eating, and more… we have you covered!

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Looking for a beautiful smile? Greenwich Braces is a family-centered orthodontic practice dedicated to making sure our patients have the brightest smiles in Greenwich.  Over the past 20 years, we have treated about 4,000 orthodontic patients with braces, Invisalign and a variety of other treatment modalities. We are also proud to say that two orthodontic minds, with years of extensive training and experience, go into formulating each orthodontic treatment plan. Dr. Rosemary Ryan and Dr. Tiffany Christensen combine the greatest aspects of their skills and experience to provide the best care possible. It is our goal to make your course of treatment with us an extremely pleasant one and to give you a smile that is both beautiful and functional.

Call us at 203-869-2044 to schedule your complimentary consultation and mention “Greenwich Moms” for a $200 Orthodontic Credit!


We are proud to have served the Greenwich Community since the 1950’s.  Our practice philosophy is simply to provide our patients with the best possible care using our extensive clinical experience with the latest technology.  Our board certified doctors are available 7 days a week by phone or by page. It is our honor and privilege to continue and serve this great community.

[email protected]


Forme Barre Open House- Free Class for all New Clients!

From January 25th – 31st, bring a friend that’s new to Forme Barre to any class and both of your classes are free! If you are a member, get a $20 credit to your account that you may use for anything you like!

If you’re serious about getting healthy, look no further than EQUINOX. “In Everything we do, we create the possibility for people to maximize the potential within themselves” – Mission Statement

Enjoy a complimentary 3 day trial pass with an hour personal training session, please RVSP to [email protected]

Club Sweat is the country’s first group elliptical class. Run, jog, climb, sprint, sweat and burn up to 750 calories in one 45 minute full body cardio class. Burning calories has never been as easy or fun! Childcare on site and included with your membership. 

Enjoy 3 free classes or 1 free sauna session by mentioning Greenwich Moms!

Text “Greenwich moms” to 203-302-9580 or email [email protected] with “Greenwich moms” as the subject line.

There is no better way to spark joy this holiday season than to give the gift of stress relief and Self-care!

The OHM for Wellness mission is to guide you to discover your own inner resources and elevate your self-care to living artfully. OHM Bodywork, Movement, and Intuitive Listening Sessions and Programs allow you to move confidently along your joyful path to optimal health and wholeness.


Gift yourself or your loved ones the OHM HARMONY SELF-CARE package. 

Click the link to receive $100 OFF 3 OHM MOVEMENT SESSIONS & 1 60-MINUTE OHM BODYWORK SESSION:

Sama Yoga offers yoga for every body, age and ability. An inclusive, traditional, accessible yoga studio located in New Canaan, Connecticut, Sama Yoga is also an accredited training academy offering classes, workshops and continuing education for all. Special! First three classes for only $45!  Direct link to purchase your special:


Lose weight, Inches and Body Fat with PEAK 360. The Boot Camp Program consist of 20 personal training sessions, 3 nutrition consultations and one massage.

New year, New you!

Offering a 10 % discount on all other personal training packages for new members!

Expires February 28, 2020

Virago Strength & Training specializes in unconventional training tools like the steel mace, kettlebells, battleropes and more. Learn to strengthen your body and your mind with engaging and fun workout routines that will leave you feeling stronger and energized!

Complimentary Consultation: discuss goals, meet your trainer and the opportunity to ask questions to ensure the methods meet your desired needs. Packages for private sessions and classes are available.

TBP is a concierge fitness and wellness company that brings the equipment and personalized  workout to the comfort and convenience of your home. Our offerings include individual and small group fitness training, Holistic health coaching and nutritional guidance. We combine 28 years of knowledge and experience in physical and occupational rehabilitation to over 5 years of experience as ACSM credential personal trainers to offer you the most individualized, effective, and safe workout to help you reach your fitness and wellness goals, regardless of level. Visit or email [email protected] to get a FREE fitness health assessment.


Self improvement resolutions are often on our minds this time of year. For body contouring, EMSCULPT at Greenwich Medical Spa delivers multiple benefits by burning fat and building muscle. This treatment tones and shapes your abdomen, buttocks, arms and calves. And all that equals greater confidence. Schedule your complimentary consultation with the body contouring experts at Greenwich Medical Spa!

Maison D’Alexandre is offering Greenwich Moms followers a complimentary Bespoke Advanced Hair Treatment with any Hair Cut Service scheduled in January 2020.       

Perfect for dry, winter hair their Bespoke Advanced Hair Therapy offers conditioning masques full of rich botanicals and natural oils to make hair feel hydrated and naturally full of shine and body. Schedule your New Year’s haircut in January and receive the Bespoke Advanced Hair Therapy at no added charge.

TURN BACK THE CLOCK! Remedy Bodyworks is a beautiful recovery space in Stamford’s Harbor Point area providing holistic therapies and healing. All remedy therapies support natural regeneration and help you recover and repair quickly from the every day stresses of exercise and life. remedy’s therapies include Cryotherapy, Full Spectrum Infrared Saunas, RedLight, Cryoskin Slimming & Toning, IV Nutrition Therapy.  Every visit will leave you feeling and looking renewed and recharged! charge.

Mary Heaven Acupuncture is a local health, beauty and wellness business offering the opportunity to rejuvenate the mind, body & spirit. Mary Heaven M.S. L.Ac. is a board-certified and licensed Acupuncturist, specializing in Cosmetic Facial Acupuncture & Gua Sha sculpting facials. These treatments will leave you restored, healed and glowing from the inside out!

Mention Greenwich Mom’s for 10% off your first treatment through January 2020.

We’ve tried Inner Light and LOVED it, you can too! Inner Light is a wellness destination located right in downtown Darien, CT. They offer private infrared saunas, semi private yoga classes, wellness events and a full wellness boutique where you can shop items such as CBD, candles, crystals & more. At the heart of their mission is the practice of taking time and space to tend to our needs in order to rest, energize & connect to the Self. Use code LOCALMOMS for a free express sauna session!

Restore Hyper Wellness modalities include Cryotherapy (localized and whole body), IV Vitamin Drip Therapy, Hyperbaric Oxygen Therapy, Infrared Saunas, Normatec Compression Therapy and Photobiomodulation Therapy. Working in concert, these services help increase the overall performance of the body.  

Mention Greenwich Moms to for $25 Restore Services & $99 Tier I IV Vitamin Drip Therapy. First time customers only.

You’ve probably heard the many benefits of meditation—reduction of stress and anxiety, lower blood pressure, better sleep and much more! Grounded makes it easy for you to begin a meditation practice by taking the mystery out of meditation with accessible, user-friendly group and private sessions. Visit and mention LOCALMOMS when you register for a 20% discount on all classes and programs!


Performance has been a leading physical therapy and wellness company in Fairfield County for over 14 years, offering an impressive portfolio of wellness services ranging from personal training to Pilates, from massage to nutritional counseling. Todd Wilkowski, founder and CEO, has always been a visionary, and continues to innovate as he elevates your wellness opportunity to ‘optimal health & wellbeing’ through a highly personalized integration of the four building blocks of health: exercise, sleep, nutrition and stress management.  LEARN MORE @performance_pt

Don’t let pain or injury keep you from competing in that marathon, 10k, 5k –or successfully completing your morning runs.

Try Elite’s 90-Minute Running Assessment: Run Farther. Run Faster. SAFELY.

Learn more via link below!


ONS has been the area’s leading specialty orthopedic and spine practice for more than 20 years.

A Walk in Clinic for your Orthopedic and Spine Injuries and Conditions

833-MD-ORTHO (636-7846)

Walk-in. No appointment is necessary.


At CMG You Are a Part of the Family.

Children’s Medical Group of Greenwich is proud to have served Greenwich and it’s surrounding communities for over 40 years. Their board certified pediatricians are on staff at Greenwich Hospital, just steps from their office in downtown Greenwich.







Start 2020 with healthy intentions! Kinney Lane‘s January Reset is designed to keep your body well nourished and energized with a very simple and attainable plan. Throughout the month we will provide meals high in fiber, free of gluten and dairy and with a heavy focus on nutrient-dense veggies. As always, our food is organic and free of refined sugars, oils and grains. We’re only giving you the good stuff: real, whole foods that will fuel your body, kickstart your metabolism and keep you feeling healthy!

Greenwich moms’ go-to place for Good Food for the whole family!

Healthy, housemade meals, snacks, dessert. 

Vegan, Gluten Free, Paleo, Keto, Dairy Free 

Their goal is to have something healthy for everyone’s dietary needs. 

Good Food,

Good Mood.


Sweaty Betty Greenwich is the perfect place to stock up on beautiful and technical British-designed activewear. 20% off your purchase when you mention Greenwich Moms!

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