Nutrition Mission with Guest Blogger Lisa Lisiewski | Greenwich Moms

Can A 10-day Detox Plan Help You Spring Into Summer?
Summer is the time of year for fun in the sun. But with pollutants and toxins found in water, food, soil, air, dust and everyday products and objects in the workplace, you may not be as energized as you would like. Even though the body is normally an efficient detoxification machine on its own, the modern world we live in can put a strain on even the healthiest of us. Exposure to these toxins may lead to a variety of seemingly unrelated symptoms: fatigue, malaise, irritability, mood swings, bloating, trouble sleeping, and muscle/joint aches.
While we may have limited control over our environment, we have a great deal of control over our own bodies. A number of people find enormous value in occasional Spring into Summer cleaning programs or daily supplementation with targeted nutrients to help the body support its normal detoxification processes.
Get re-energized in just 10 days
One of the fastest ways to address fatigue and detoxification is a program that combines a simple, 10-day eating plan and an advanced nutritional product that supports the natural removal of potentially harmful compoundsneutralizing them for safe elimination out of the body.
 

 
A fast detox without fasting
Adding a specialized eating plan to the detox program helps prevent the ingestion of new toxins and gives it a jump start for faster resultswithout fasting. Plus, its important to maintain adequate nutritional intake during a detoxification program to help prevent muscle wasting and further energy depletion.
People who follow this specialized program often report having more energy in just 10 days. I can also recommend targeted nutritional supplements that are gentle enough to use every day for ongoing detoxification assistance to help keep you feeling your best.
Ask a Professional
If you’re ready for a more energized summer and want to know how environmental toxins are affecting your health, please call my office to set up an appointment. We can discuss a tailored detoxification program to help you feel healthier and more energetic.

A WORD FROM OUR WRITER
Lisa Lisiewski is a board certified registered dietitian-nutritionist and founder of the Nutrition inc. Now practice in lower Fairfield County. With over almost 2 decades of experience applying functional nutrition therapies, her goal is to bring balance to your body through good nutrition and complementary medical nutritional approaches.
Her clientele includes the metabolically challenged, families, the professional athlete, the nutrition novice or just someone who wants to live better through the right nutrition.
Her message is clear and simple and now available to Greenwich Moms for sound nutritional advice. Give her a call at 203.273.3087 or email her your nutritional questions and concerns at [email protected]. Please allow 24-72 hours for her detailed reply.

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