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Byram Shubert Library – Self-Care Practices with Roberta Brown
June 27 @ 10:30 am - 11:30 am
Relax, reset, and recharge. Discover the calming benefits of sound healing alongside meditation and mindfulness practices that support relaxation, focus, and improved sleep. No experience needed—just come as you are.
Featuring Roberta Brown, RN, CHTP/I, Yoga Instructor, Sound Healer
This program is sponsored by the Friends of the Byram Shubert Library.
- Date:
- Saturday, June 27, 2026
- Time:
- 10:30am – 11:30am
- Location:
- Byram Shubert Library Community Room
- Audience:
- Adult
- Categories:
- Health and Wellness
