Pack-and-Pour Chilled Nectarine Soup from Deb Ponzek | Greenwich Moms


Serves 4

“This healthy, sweet soup wins our vote for the favorite ‘take to the beach’ lunch! — Chef Deb Ponzek, Aux Délices

Ingredients for

  • – 8 nectarines, pitted and diced
  • – 2 1/2 cups orange juice
  • – 1 tablespoon sugar
  • – 1 sprig of fresh tarragon
  • – 1 1/2 cups plain low-fat yogurt
  • In a large saute pan, with deep sides, bring the nectarines, orange juice, sugar and tarragon to a boil. Reduce the heat to medium and simmer until the nectarines are very tender, 8 to 10 minutes.
  • Transfer the fruit mixture to a bowl and allow it to cool to room temperature. Stir in the yogurt.
  • Working in batches, puree the soup using a blender, food processor, or hand blender until smooth. Chill for at least 2 to 3 hours and serve cold.


Join The Greenwich Community

Stay up-to-date with what is happening in-and-around Greenwich, CT with local events, community highlights, and exclusive deals.