Tips for Running in Winter Like it or not, winter is here. Whether you’re training for an endurance race or just a dedicated runner, New England winters are particularly challenging to one’s safety and resolve. According to Alicia Hirscht, DPT, SCS, CSCS, director of...
Steward seeks motivated, high achieving sixth through ninth graders from all backgrounds, who crave activity, adventure, and exploration. Do you know students who are excited by the idea of building community, doing hands-on environmental science, and pushing...
Superbowl is fast approaching and it’s nice to have a few go to recipes for the big day. I love these wings because they are fast, easy and don’t require a deep fryer. The honey in the sauce broils up nicely and gives you the crunch you desire without all the deep...
What better way to prepare for college than to have a summer preview while still in high school? With pre-college programs, students can do just that while taking enriching courses and living on the campus of UCLA in Los Angeles, at McGill University in Montreal, at...
An interview with Dr. Karen Beckman Dr. Karen Beckman founded Riverside Pediatrics in 2006 and Riverside Pediatrics After Hours in 2011. She has been a practicing pediatrician in the area since 2000. She lives in Riverside with her husband and two boys. Dr. Beckman...
Are you inundated with blasts calling you to eat “clean”, work out and try meditation… all before noon? Do you have resolutions to entertain more? This year I have decided on a new form of self-care and life style – imperfection. As a caterer, event planner and...
