Life gets busy. We get it. But rest is super important to show up as the best version of yourself. Join us for a burnout blisscamp to help you find rest, relaxation, and calm in an ever-moving world.
The night will include:
A discussion with Burnout expert Caitlin Donovan about how to recognize the signs of burnout and build a burnout resistant life
Mini Acurolling stretch sessions with Nancy Byrne, LAc of Indigo Acupuncture + Wellness, aimed to reduce neck and shoulder tension
Acupressure ear seeds for stress relief with Sarah Swanberg Lac of Indigo Acupuncture + Wellness
Refreshments will be provided. Bring a friend. Bring yourself.
Location: lululemon Greenwich 151 Greenwich Avenue Greenwich, CT 06830
Date and Time: 6/13 6:30pm to 8:30pm